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Alleviating Burnout: One Conference’s Structural Take on this Industry-Wide Issue
On the tails of destructive Hurricane Harvey, University of Texas MD Anderson Center pushed on with a 2-day ...
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Protecting our Helpers and Healers: A Conversation that’s Overdue
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Finding Calm at Work - the Pandemic and Beyond
Here is Greenleaf’s collection of meditations “Finding Calm at Work – The Pandemic and Beyond,” which can be accessed on a dozen streaming services, including YouTube, Spotify, and Apple Music.
The introduction speaks directly to cultivating compassion for our pandemic-changed workplaces. After this, there are 12 guided
meditations. These are tools for developing resilience through practice, focusing on mindful strategies like intentional breathing, returning to the present moment, and engaging muscle relaxation. Such practices enable listeners to call on their existing resources of creativity, energy, and awareness in order to meet stressful demands with grace and calm.
