Wellbeing Techniques Help Us Control Body, Mind, and Behaviors

posted in: Blog, Neuroscience, Resilience, Stress |

Any stress, both positive stress (excitement) and negative stress (nervousness), involves the autonomic nervous system (ANS). The ANS functions in the background every second of our lives. It regulates the human body’s most basic regulatory processes, including breathing, heart rate, blood pressure, and digestion.

Resilience Assessments Reveal Risks to Employees and Organizations

posted in: Blog, Burnout, Duty of Care, Government, Organizational Wellbeing, Stress, Trauma, USAID |

Though burnout and trauma exposure have different causes and symptoms – and require different interventions and remedies – it’s well established that both are highly toxic to the wellbeing, resilience, and health of employees.