Trauma-Informed Design: What is it?
In viewing trauma through a wider lens we see its detrimental impact.
A More Equitable Society Requires We Address Our Own Implicit Bias
Avoiding implicit bias starts with a conscious knowledge it exists within you.
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Alternate Nostril Breathing (ANB) for Beginners
This simple yet powerful technique is easy to do, is a proven effective relaxation technique, and has many benefits. Dr Siddharth Ashvin Shah, CEO of Greenleaf, leads you through a simple method of learning the technique in this 3-minute video.
Alternate Nostril Breathing (ANB) Practice Session
This simple yet powerful technique is easy to do, is a proven effective relaxation technique, and has many benefits. Dr Siddharth Ashvin Shah, CEO of Greenleaf, leads you through a simple method of learning the technique in this 3-minute video.
