Trauma-Informed Design: What is it?
In viewing trauma through a wider lens we see its detrimental impact.
A More Equitable Society Requires We Address Our Own Implicit Bias
Avoiding implicit bias starts with a conscious knowledge it exists within you.
Will I Be Hurt by Going to Work Today?
Already struggling in a system-wide burnout crisis, COVID-19 responders in healthcare now have reason to worry.
Wellbeing Techniques Help Us Control Body, Mind, and Behaviors
Any stress, both positive stress (excitement) and negative stress (nervousness), involves the autonomic nervous system (ANS). The ANS functions in the background every second of our lives. It regulates the human body’s most basic regulatory processes, including breathing, heart rate, blood pressure, and digestion.
What Do We Mean When We Say “Trauma”?
Imagine you and a friend are going down a sidewalk and a dog lunges at both of you. For you, the incident may be forgotten in a matter of minutes. Your friend, however, has heart palpitations and then he stays in a funk for an hour. Why is this?
